Jon’s time with the dip station in the gym is already paying off. He is sporting a buff body when we saw him over lunch yesterday! He was actually overweight a year ago. He started going to the gym after a brief stay abroad. He felt so uneasy with his weight and vowed that the day returned home, he would do everything to get back in shape.

I think he enjoys going to the gym so he goes daily even on Sundays and now… he’s buff! Time to look for that woman who will appreciate it even more! Hahaha!

Life is a series of bumps on the road. That’s how I see it. But we can always skirt around these bumps or find another way to get to where we want to be. One way of overcoming these bumps is through the help of passages malibu. It is a facility that helps you solve not only the addiction but also the underlying cause of the addiction itself. The cure center offers a holistic approach to recovery.

I am sure you will come across passages malibu reviews that will tell you how beautiful the facility is as well as how effective the unique approach the rehab uses in treating drug and alcohol dependents. Don’t you think it would be beneficial for a person undergoing a crisis in life to be in a place where he can totally relax his mind and body while being assisted by a group of therapists to achieve the joy of living again? That’s what Passages Malibu can do.

You can go on a passages malibu facility tour through the videos you can find at Youtube. You can see for yourself how going to the facility would feel more of a vacation for the dependent. This is good considering the person won’t feel like he or she is going to a place where he or she will be treated like a hospital patient with a debilitating disease.

Go ahead and gather more information about Passages Malibu. Make sure you get a drug or alcohol dependent the help he or she needs. You can check out their web site at PassagesMalibu.com or call their 24-hour line where you can talk to a professional coordinator.

Below is the video of the song, Piano in the Dark by Brenda Russell. An all-time favorite love song and a most requested song in bars.

Happy Monday!

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Marie Osmond’s son committed suicide. He was only 18 years old. He’s been battling depression for years and felt like he had no friends and cannot connect with anybody. It was really sad to read about it. So many people had committed suicide over the years due to depression. They felt like they had no one to talk to, no one to listen to them.

I have maintained my stand on suicide. It is never an option. There is always a solution to whatever problem you are facing. There’s always someone somewhere ready to listen to you, ready to talk about things with you.

I read somewhere that a journal is the best way to express one’s feelings, good or bad. If you feel like you can’t trust anybody with your emotions, you don’t have anybody to talk to or listen to you, nobody cares about you, go get a journal! Write down your innermost thoughts. Write down everything you can’t tell another person because either no one cares enough to hear about it or you just don’t trust anybody about it. After writing it down, trust me, you can feel a lightening of the burden you are carrying within you.

Today is the last day of February for this year. How time flies! Before you know it, Lent is done and we’re all preparing to buy mothers day gifts already. One more month and the first quarter of 2010 is over.

I am ticking off my list of goals for this year and so far, only one is done. I still have a long list to accomplish. Double time, work harder! There’s still so much to do.